Book
The Sonoma diet : trimmer waist, better health in just 10 days! / Connie Guttersen.
Inspired by the foods and lifestyle of California's wine country, The Sonoma Diet is a weight loss plan based on wholesome, satisfying, flavorful meals. Instead of depriving you of the balanced nourishment you need, The Sonoma Diet emphasizes readily available Power Foods (like whole grain breads and sweet berries) that deliver heart-protective nutrients with a minimum of calories, eaten in combinations that boost health benefits, flavor, and weight loss success.--From publisher description.
Record details
- ISBN: 9780696228315 :
- ISBN: 0696228319 :
- Physical Description: 319 p. : ill ; 24 cm.
- Edition: 1st ed.
- Publisher: Des Moines, Iowa : Meredith Books, c2005.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (p. 297-305) and indexes. |
Search for related items by subject
| Subject: | Reducing diets > Recipes. Weight loss. Reducing diets |
Available copies
- 5 of 5 copies available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Stewart Public Library.
Holds
- 0 current holds with 5 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Stewart Public Library | 613.25 GUT (Text) | 22238000021618 | Adult Non-fiction | Volume hold | Available | - |
