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Unmedicated : the four pillars of natural wellness  Cover Image Book Book

Unmedicated : the four pillars of natural wellness / Madisyn Taylor.

Taylor, Madisyn, (author.).

Summary:

"The cofounder of the holistic lifestyle website DailyOM presents a ... step-by-step guide to moving from excessive reliance on medications to fundamentally healing yourself through four pillars of natural wellness: ... clear your mind, strengthen your body, nurture your spirit, and find your tribe. Whether you want to be happy and stay happy, find relief from depression and anxiety, or heal and create a healthy change, [this book provides a] path that empowers you to take back your life and live fully"-- Provided by publisher.

Record details

  • ISBN: 9781582706573 (hardcover) :
  • Physical Description: xxxviii, 165 pages ; 22 cm.
  • Edition: First Beyond Words/Atria Books hardcover edition.
  • Publisher: New York : Atria Books ; 2018.
Subject: Mind and body therapies > Methodology.
Depression, Mental > Alternative treatment.
Anxiety disorders > Alternative treatment.

Available copies

  • 2 of 2 copies available at BC Interlibrary Connect. (Show)
  • 1 of 1 copy available at Stewart Public Library.

Holds

  • 0 current holds with 2 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Stewart Public Library 615.852 TAY (Text) 32238000309383 Adult Non-fiction Volume hold Available -


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