Unmedicated : the four pillars of natural wellness / Madisyn Taylor.
"The cofounder of the holistic lifestyle website DailyOM presents a ... step-by-step guide to moving from excessive reliance on medications to fundamentally healing yourself through four pillars of natural wellness: ... clear your mind, strengthen your body, nurture your spirit, and find your tribe. Whether you want to be happy and stay happy, find relief from depression and anxiety, or heal and create a healthy change, [this book provides a] path that empowers you to take back your life and live fully"-- Provided by publisher.
Record details
- ISBN: 9781582706573 (hardcover) :
- Physical Description: xxxviii, 165 pages ; 22 cm.
- Edition: First Beyond Words/Atria Books hardcover edition.
- Publisher: New York : Atria Books ; 2018.
Search for related items by subject
Subject: | Mind and body therapies > Methodology. Depression, Mental > Alternative treatment. Anxiety disorders > Alternative treatment. |
Available copies
- 2 of 2 copies available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Stewart Public Library.
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
---|---|---|---|---|---|---|
Stewart Public Library | 615.852 TAY (Text) | 32238000309383 | Adult Non-fiction | Volume hold | Available | - |