E-audiobook
Change your brain, change your body [electronic resource] : use your brain to get and keep the body you have always wanted / Daniel G. Amen.
Discusses ways in which maintaining a healthy brain can improve the health of the body, explaining how to: reach and maintain an ideal body weight; improve the condition of the skin; reduce stress and protect the immune system; sharpen memory; increase willpower and eliminate cravings; enhance sexual desire and performance; lower blood pressure without medication; avoid depression.
Record details
- ISBN: 9780307704429 (sound recording : OverDrive Audio Book)
- ISBN: 0307704424 (sound recording : OverDrive Audio Book)
- ISBN: 9780739384923 (sound recording : OverDrive Audio Book)
- ISBN: 0739384929 (sound recording : OverDrive Audio Book)
- Publisher: Westminster, Md. : Books on Tape, 2010.
Content descriptions
| General Note: | Downloadable audio file. Title from: Title details screen. Unabridged. Duration: 15:40:59. |
| Participant or Performer Note: | Read by Marc Cashman. |
| System Details Note: | Requires OverDrive Media Console Requires OverDrive Media Console (file size: 225382 KB). Mode of access: World Wide Web. |
Search for related items by subject
| Subject: | Self-care, Health. Brain. |
| Genre: | DOWNLOADABLE AUDIOBOOK. Audiobooks. |
