Fly without fear [electronic resource] : [proven techniques for in-flight relaxation] / Gay Hendricks.
For millions of people, the thought of air travel can provoke enormous anxiety. But what can we do about it? With fly without fear: proven breathing techniques for in-flight relaxation, psychologist Gay Hendricks offers a complete guided session for overcoming airborne anxiety and fear. By heightening our awareness of the body's response to a threatening situation, Dr.
Record details
- ISBN: 1591791383
- ISBN: 9781591791386
- Publisher: [Louisville] : Sounds True, 2004.
Content descriptions
General Note: | Downloadable audio file. Title from: Title details screen. Unabridged. |
System Details Note: | Requires OverDrive Media Console Requires OverDrive Media Console (file size: 17192 KB). Mode of access: World Wide Web. |
Search for related items by subject
Subject: | Fear of flying. Breathing exercises. |
Genre: | DOWNLOADABLE AUDIOBOOK. Audiobooks. |