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How to exercise when you're expecting for the 9 months of pregnancy and the 5 months it takes to get your best body back
E-book
E-book
| Publisher: | New York : Penguin Group, c2011. |
| ISBN: | 9781101504055 (electronic bk.) |
| Phys. Desc.: | 1 online resource (xxiii, 306 p.) : ill. |
| Electronic resource: | Click to access e-item (Stewart Public Library card required) |
Roar : how to match your food and fitness to your unique female physiology for optimum performance, great health, and a strong, lean body for life
E-book
E-book
| Publisher: | Emmaus, Pennsylvania : Rodale Books, [2016] |
| ISBN: | 9781623366872 |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (Stewart Public Library card required) |
The miracle ball method : relieve your pain, reshape your body, reduce your stress
E-book
E-book
| Publisher: | New York : Workman Pub., 2003. |
| ISBN: | 9780761177555 |
| Phys. Desc.: | 1 online resource (294 pages) : illustrations |
| Electronic resource: | Click to access e-item (Stewart Public Library card required) |
Walking for fitness the beginner's handbook
E-book
E-book
| Publisher: | Vancouver : Greystone Books, c2007. |
| ISBN: | 9781926685557 (electronic bk.) |
| Phys. Desc.: | 1 online resource (159 p.) : ill. |
| Electronic resource: | Click to access e-item (Stewart Public Library card required) |
The 5-factor diet
E-book
E-book
| Publisher: | New York : Ballantine Books, 2009, c2006. |
| ISBN: | 9780345535061 (electronic bk.) |
| Edition: | 2009 Ballantine Books trade pbk. ed. |
| Phys. Desc.: | 1 online resource : ill. |
| Electronic resource: | Click to access e-item (Stewart Public Library card required) |
Own the day, own your life : optimized practices for waking, working, learning, eating, training, playing, sleeping, and sex
E-book
E-book
| Publisher: | New York : Harper Wave, an imprint of HarperCollinsPublishers, [2018] |
| ISBN: | 9780062684097 |
| Edition: | First edition. |
| Phys. Desc.: | 1 online resource (431 pages) : illustrations. |
| Electronic resource: | Click to access e-item (Stewart Public Library card required) |
Bright Line Eating : the Science of Living Happy, Thin & Free
E-book
E-book
| Publisher: | Carlsbad : Hay House Publishing, 2017. |
| ISBN: | 1401952542 |
| Phys. Desc.: | 1 online resource (196 pages) |
| Electronic resource: | Click to access e-item (Stewart Public Library card required) |
The TB12 method : how to achieve a lifetime of sustained peak performance
E-book
E-book
| Publisher: | New York : Simon & Schuster, 2017. |
| ISBN: | 9781501180750 |
| Edition: | First Simon & Schuster hardcover edition. |
| Phys. Desc.: | 1 online resource (xiii, 305 pages) : color illustrations. |
| Electronic resource: | Click to access e-item (Stewart Public Library card required) |
Breath : the new science of a lost art
E-book
E-book
| Publisher: | New York : Riverhead Books, 2020. |
| ISBN: | 9780735213630 |
| Phys. Desc.: | 1 online resource (xxiv, 280 pages) |
| Electronic resource: | Click to access e-item (Stewart Public Library card required) |
The ultimate New York body plan
E-book
E-book
| Publisher: | New York : McGraw-Hill, c2005. |
| ISBN: | 0071459839 (electronic bk. : Adobe Reader) |
| Phys. Desc.: | xiii, 258 p. : ill. ; 25 cm. |
| Electronic resource: | Click to access e-item (Stewart Public Library card required) |
