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The upside of stress : why stress is good for you, and how to get good at it
Book
Book
| Call number: | 155.9 MCG | ||||||||
| Publisher: | New York : Avery, a member of Penguin Random House, [2015] | ||||||||
| ISBN: | 9781583335611 (hardcover) | ||||||||
| Phys. Desc.: | xxiii, 279 pages ; 24 cm | ||||||||
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13 of 13 copies available at BC Interlibrary Connect.
1 of 1 copy available at Stewart Public Library.
Healing journey
E-audiobook
E-audiobook
| Publisher: | [Roseland, N.J.] : Listen & Live Audio, 2006. |
| Electronic resource: | Click to access e-item (Stewart Public Library card required) |
Shook one : anxiety playing tricks on me
Book
Book
| Call number: | NF 153.80 GOD | ||||||||
| Publisher: | New York : Touchstone, 2018. | ||||||||
| ISBN: | 9781501193255 | ||||||||
| Edition: | First Touchstone hardcover edition. | ||||||||
| Phys. Desc.: | xxii, 255 pages ; 24 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Stewart Public Library.
Total meditation : practices in living the awakened life
E-audiobook
E-audiobook
| Publisher: | [New York, New York] : Random House Audio, 2020. |
| ISBN: | 9781984888006 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file (08 hr., 23 min., 32 sec.)) : digital |
| Electronic resource: | Click to access e-item (Stewart Public Library card required) |
Slow down-- and get more done
E-audiobook
E-audiobook
| Publisher: | [Roseland, N.J.] : Listen & Live Audio, 1997. |
| Electronic resource: | Click to access e-item (Stewart Public Library card required) |
The body keeps the score : brain, mind, and body in the healing of trauma
Book
Book
Popularity: 5.0 / 5.0
| Call number: | NF 616.85 VAN | ||||||||
| Publisher: | New York, New York : Penguin Books, 2015. | ||||||||
| ISBN: | 9780143127741 : | ||||||||
| Phys. Desc.: | xvi, 445 pages : illustrations ; 22 cm | ||||||||
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13 of 26 copies available at BC Interlibrary Connect.
1 of 1 copy available at Stewart Public Library.
The power of fun : how to feel alive again
E-book
E-book
| Publisher: | New York : The Dial Press, [2021] |
| ISBN: | 9780593241417 |
| Edition: | First edition. |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (Stewart Public Library card required) |
When the body says no understanding the stress-disease connection
E-book
E-book
| Publisher: | Hoboken, N.J. : J. Wiley, c2003. |
| ISBN: | 9780307374707 (electronic bk.) |
| Phys. Desc.: | 1 online resource. |
| Electronic resource: | Click to access e-item (Stewart Public Library card required) |
A noise downstairs
E-audiobook
E-audiobook
| Publisher: | [Canada] : Doubleday Canada, 2018. |
| ISBN: | 9780385693196 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file (09 hr., 12 min., 09 sec.)) : digital |
| Electronic resource: | Click to access e-item (Stewart Public Library card required) |
Letting everything become your teacher 100 lessons in mindfulness
E-book
E-book
| Publisher: | New York : Delta Trade Paperbacks, c2009. |
| ISBN: | 9780307755629 (electronic bk.) |
| Phys. Desc.: | 1 online resource (130 p.) : col. ill. |
| Electronic resource: | Click to access e-item (Stewart Public Library card required) |
