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Eat to beat your diet : burn fat, heal your metabolism, and live longer
E-audiobook
E-audiobook
| Publisher: | [New York] : Grand Central Publishing, 2023. |
| ISBN: | 9781549160097 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file (14 hr., 15 min., 37 sec.)) : digital |
| Electronic resource: | Click to access e-item (Stewart Public Library card required) |
Master your metabolism the 3 diet secrets to naturally balancing your hormones for a hot and healthy body!
E-book
E-book
| Publisher: | New York : Crown Publishers, c2009. |
| ISBN: | 9780307450975 (electronic bk. : Adobe Digital Editions) |
| Edition: | 1st ed. |
| Electronic resource: | Click to access e-item (Stewart Public Library card required) |
Eat right 4 your type : the individualized diet solution to staying healthy, living longer & achieving your ideal weight
Book
Book
| Call number: | 613 DAD | ||||||||
| Publisher: | New York : G.P. Putnam's Sons, c1996. | ||||||||
| ISBN: | 039914255X (acid-free paper) | ||||||||
| Phys. Desc.: | xix, 388 p. : ill., maps ; 24 cm. | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Stewart Public Library.
The Dukan diet : 2 steps to lose the weight, 2 steps to keep it off forever
Book
Book
| Call number: | 613.25 DUK | ||||||||
| Publisher: | Toronto : Random House Canada, 2011. | ||||||||
| ISBN: | 9780307359919 | ||||||||
| Phys. Desc.: | xxii, 279 p. ; 25 cm. | ||||||||
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12 of 13 copies available at BC Interlibrary Connect.
1 of 1 copy available at Stewart Public Library.
The Amen solution the brain healthy way to lose weight and keep it off
E-book
E-book
| Publisher: | New York : Crown Archetype, c2011. |
| ISBN: | 9780307463623 (electronic bk.) |
| Edition: | 1st ed. |
| Phys. Desc.: | 1 online resource (x, 354 p.) : ill., ports., charts. |
| Electronic resource: | Click to access e-item (Stewart Public Library card required) |
The skinny rules the simple, nonnegotiable principles for getting to thin
E-audiobook
E-audiobook
| Publisher: | [New York] : Books on Tape, 2012. |
| ISBN: | 9780307990181 (electronic audio bk.) |
| Phys. Desc.: | 1 sound file (1 hr., 9 min., 58 sec.) : digital. |
| Electronic resource: | Click to access e-item (Stewart Public Library card required) |
Why we get fat and what to do about it
E-book
E-book
| Publisher: | New York : Alfred A. Knopf, 2011. |
| ISBN: | 9780307595515 (electronic bk.) |
| Edition: | 1st ed. |
| Phys. Desc.: | 1 online resource (xii, 257 p.) : ill. |
| Electronic resource: | Click to access e-item (Stewart Public Library card required) |
The absmart fitness plan the proven workout to lose inches and strengthen your core without straining your back
E-book
E-book
| Publisher: | New York : McGraw-Hill, c2009. |
| ISBN: | 9780071598057 (electronic bk. : Adobe Digital Editions) |
| Phys. Desc.: | xv, 235 p. : ill. ; 23 cm. |
| Electronic resource: | Click to access e-item (Stewart Public Library card required) |
The 10-pound shred : from flab to fit in 4 weeks
E-book
E-book
| Publisher: | [Toronto, Ont.] : HarperCollins Canada, 2011. |
| ISBN: | 9781554689996 (electronic bk.) |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (Stewart Public Library card required) |
Menu confidential conquer the calories, sodium and fat hiding in the foods you love
E-book
E-book
| Publisher: | Toronto, Ontario : HarperCollins Canada, [2012] |
| ISBN: | 9781443407274 (electronic bk.) |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (Stewart Public Library card required) |
