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Exercise in action : strength training
Book
Book
| Call number: | 613.713 LIE | ||||||||
| Publisher: | San Diego, California : Thunder Bay Press, [2014] | ||||||||
| ISBN: | 9781626860537 (pbk.) | ||||||||
| Phys. Desc.: | 160 pages : illustrations ; 26 cm. | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Stewart Public Library.
7 weeks to 50 pull-ups strengthen and sculpt your arms, shoulders, back, and abs by training to do 50 consecutive pull-ups
E-book
E-book
| Publisher: | Berkeley, CA : Ulysses Press, c2011. |
| ISBN: | 9781569759486 (electronic bk.) |
| Phys. Desc.: | 1 online resource (120 p.) : ill. |
| Electronic resource: | Click to access e-item (Stewart Public Library card required) |
Exercise in action : core
Book
Book
| Call number: | 613.71 LIE | ||||||||
| Publisher: | San Diego, California : Thunder Bay Press, [2014] | ||||||||
| ISBN: | 9781626860520 (paperback) : | ||||||||
| Phys. Desc.: | 160 pages : color illustrations ; 26 cm | ||||||||
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3 of 3 copies available at BC Interlibrary Connect.
1 of 1 copy available at Stewart Public Library.
Body electric strong, toned, and sexy in just 3 hours a week
E-book
E-book
| Publisher: | New York : McGraw-Hill, c2008. |
| ISBN: | 9780071544818 (electronic bk. : Adobe Reader) |
| Electronic resource: | Click to access e-item (Stewart Public Library card required) |
Lean and hard the body you've always wanted in just 24 workouts
E-book
E-book
| Publisher: | Hoboken, N.J. : John Wiley & Sons, c2007. |
| ISBN: | 9780470089996 (electronic bk. : Adobe Reader) |
| Phys. Desc.: | viii, 277 p. : ill. ; 24 cm. |
| Electronic resource: | Click to access e-item (Stewart Public Library card required) |
Anatomy of exercise for 50+ : a trainer's guide to staying fit over fifty
Book
Book
| Call number: | 613.71 LIE | ||||||||
| Publisher: | Richmond Hill, Ontario : Firefly Books, 2012. | ||||||||
| ISBN: | 9781770851566 (pbk.) | ||||||||
| Phys. Desc.: | 160 pages : color illustrations ; 28 cm. | ||||||||
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5 of 5 copies available at BC Interlibrary Connect.
1 of 1 copy available at Stewart Public Library.
