Secrets to slim an insider's guide to easy, fast, and lasting weight loss

Summary: Stop battling your weight and slim down for life with this no-nonsense, insider's plan from America's health, wellness, and weight-loss guru: Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, too. Bestselling author and Biggest Loser trainer Jillian Michaels swore she'd never write another diet book...

Record details

ISBN: 9780385394123 (electronic audio bk.)
ISBN: 0385394128 (electronic audio bk.)
Physical Description: electronic resource
remote
1 online resource (1 sound file (7 hr., 48 min., 5 sec.)) : digital.
Edition: Unabridged.
Publisher: New York : Books on Tape, 2013.