Rise and shine with Ann Smith [wake up exercises to do every morning]

Smith, Ann, 1927- (Added Author). Total Content (Firm) (Added Author). Presenter, Ann Smith. (Cast).

Summary: Suitable for all ages, conditions, and body types, this video features slow, continuous stretching motion that flows from the inside to create a healthy, well-proportioned body. The exercises are set to classical music.

Record details

Physical Description: videorecording
videorecording
videodisc
1 videodisc (ca. 30 min.) : sd., col. ; 4 3/4 in.
Publisher: [United States] : Total Content, c2007.

Content descriptions

General Note:	Subtitle from container.
Participant or Performer Note:	Presenter, Ann Smith.
System Details Note:	DVD.
Terms Governing Use and Reproduction Note:	For private home use only.