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Results 1 - 10 of 117
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Jane Fonda Prime Time
DVD
DVD
| Call number: | DVD 613 JAN | ||||||||
| Phys. Desc.: | 1 dvd disc | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Stewart Public Library.
Yoga Mama: Prenatal yoga
VHS
VHS
| Call number: | VID 613.7 ELK | ||||||||
| Phys. Desc.: | 1 DVD (45 min.) + | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Stewart Public Library.
Backache : what exercises work
Book
Book
| Call number: | 617.564 SOB | ||||||||
| Publisher: | New York : St. Martin's Press, 1994. | ||||||||
| ISBN: | 9780312109332 : | ||||||||
| Edition: | 1st ed. | ||||||||
| Phys. Desc.: | viii, 200 p. : ill ; 25 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Stewart Public Library.
Pilates for life. 20-minute overall body workout
DVD
DVD
| Call number: | VID PIL | ||||||||
| Publisher: | Toronto : BrandXtensions Films : c2005. | ||||||||
| ISBN: | 9781897200612 | ||||||||
| Phys. Desc.: | 1 videodisc (40 min.) : digital sd., col. ; 4 3/4 in. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Stewart Public Library.
Rise and shine with Ann Smith [wake up exercises to do every morning]
DVD
DVD
| Call number: | 613.7 RIS | ||||||||
| Publisher: | [United States] : Total Content, c2007. | ||||||||
| Phys. Desc.: | 1 videodisc (ca. 30 min.) : sd., col. ; 4 3/4 in. | ||||||||
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3 of 3 copies available at BC Interlibrary Connect.
1 of 1 copy available at Stewart Public Library.
Sit and be fit : easy fitness for seniors
Video
Video
| Call number: | 613.7 SIT | ||||||||
| Publisher: | United States : Content, 2007. | ||||||||
| Phys. Desc.: | 2 videodisc (ca. 98 min.) sd , col ; 4 3/4 in. | ||||||||
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6 of 7 copies available at BC Interlibrary Connect.
1 of 1 copy available at Stewart Public Library.
Dominique, grande sportive
E-book
E-book
| Publisher: | [Montřal] : Fonfon, [2018] |
| ISBN: | 9782923813868 |
| Phys. Desc.: | 1 online resource (15 pages) : colour illustrations |
| Electronic resource: | Click to access e-item (Stewart Public Library card required) |
Tracy Anderson. The pregnancy project
DVD
DVD
| Call number: | VID 618.24 AND | ||||||||
| Publisher: | [United States] : Tracy Anderson Private Training, LLC ; Distributed by Anchor Bay Entertainment, 2013. | ||||||||
| Phys. Desc.: | 9 videodiscs (450 min.) : sd., col. ; 4 3/4 in. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Stewart Public Library.
From head to toe
Book
Book
| Call number: | E CAR | ||||||||
| Publisher: | [New York] : HarperCollins, c1997. | ||||||||
| ISBN: | 9780060235154 : | ||||||||
| Edition: | 1st ed. | ||||||||
| Phys. Desc.: | 1 v. (unpaged) : col. ill. ; 32 cm. | ||||||||
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17 of 19 copies available at BC Interlibrary Connect.
1 of 1 copy available at Stewart Public Library.
The movement miracle : the Essentrics stretch program to increase strength, improve mobility and become pain free
E-book
E-book
| Publisher: | Toronto : Random House Canada, 2022. |
| ISBN: | 9780735275263 |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (Stewart Public Library card required) |
