Search Results
Results 1 - 2 of 2
(page 1 of 1)
The anxiety survival guide for teens : CBT skills to overcome fear, worry, & panic
E-book
E-book
| Publisher: | Oakland, CA : Instant Help Books, an imprint of Harbinger Publications, Inc., [2015] |
| ISBN: | 9781626252448 |
| Phys. Desc.: | 1 online resource (viii, 235 pages) : illustrations. |
| Electronic resource: | Click to access e-item (Stewart Public Library card required) |
Cleaning up your mental mess : 5 simple, scientifically proven steps to reduce anxiety, stress, and toxic thinking
E-audiobook
E-audiobook
| Publisher: | [Prince Frederick, Maryland] : Recorded Books Inc., 2021. |
| ISBN: | 9781705034040 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file (08 hr., 09 min., 17 sec.)) : digital |
| Electronic resource: | Click to access e-item (Stewart Public Library card required) |
